Help and well-being

Carers Breaks service from Rethink
Small grants to carers to have a break from caring.

New: free dramatherapy group starting April 27

In a crisis?
People to call if you are in distress or looking for emotional support.

Mental health resources
Organisations and contacts who can offer help and support.
(Resources created and supported by the Bristol Survivors Network)

Drop-ins at Mind
Places to go for a chat, advice, or help.

National Mind leaflets
A range of information about mental health.